Get Back In Shape. While Drinking Whiskey.
Yes. I'm being serious.
Yes. I'm being serious.
Alex Shaw is the owner and operator of Whiskey Weight Loss. He's a whiskey-sipping online Fitness Coach who helps the whiskey-drinking community lose weight without giving up their favorite pours.
His love of whiskey started when a friend slid a glass of Blanton's across the bar over lunch. Since then his palate and personal collection have expanded. He now keeps 75+ open bottles on his bar ranging from high-proof bourbons to straight wheat whiskeys to finished rye's.
A personal weight loss journey inspired Alex to help others achieve their own fitness and health transformations. He went from overweight and unconfident to looking and feeling his best.
After choosing to dedicate himself to coaching he earned a Master's Degree in Exercise Physiology and became a published scientist in the field of hangovers and exercise.
Maybe it's your belly sticking out over your belt...
Your annual blood work that needs to improve...
Or you want more energy and less aches & pains...
You have your own reason for wanting to lose weight.
But everyone runs into the same problems...
You start a diet. You lose weight.
Then you stop the diet (because no one wants to diet forever).
Then the weight comes back.
It can be exhausting.
Dieting is hard because you have to give up the things you enjoy (like Whiskey).
That's the problem with conventional diets..
They have blanket rules that make you cut out whole food (or beverage) groups.
But there is a better way.
It's called strategic balance.
It's the core principal of sustainable weight loss.
Strategic balance means you implement powerful weight loss strategies that will shrink the belly fat, improve your bloodwork, and give you more energy.
But it also creates room for the things that make life fun (...like whiskey).
Strategic balance allows you to enjoy the weight loss process (what a crazy concept!).
But implementing strategic balance requires some expertise and nuance...
To help Whiskey drinkers lose weight by implementing strategic balance through my 12-week Weight Loss Program.
The Whiskey Weight Loss program helps you to...
It also helps...
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